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9th Limb Sound Bath

June 19, 2022 5:30pm

A sound bath is yoga for your nervous system. The best part is, there is no effort required. Surrender in savasana and let the vibrations of Alchemy crystal singing bowls, gongs, tuning forks and chimes wash over you. The sound-waves and frequencies merge with your body’s energy systems initiating a parasympathetic nervous system reboot.

Get extra cozy, lie back and let the sounds do the meditating and healing for you.