Fresh Air Kundalini & Sound Bath
Kundalini is the yoga of awareness. Join Natalie every Wednesday on an inward journey into yourself. You will experience a well rounded practice of movement, meditation & sound bath. Feel into your energy. All levels are welcome. Bring a yoga mat, a mug for tea and maybe a journal to write in afterward. After class we enjoy yogi tea and community.
This class is outdoors.
Space is limited. Class is by donation.
Please email to reserve your spot.
What to bring:
- yoga mat
-mug for tea