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Fresh Air Kundalini & Sound Bath

Kundalini is the yoga of awareness. Join Natalie every Wednesday on an inward journey into yourself. You will experience a well rounded practice of movement, meditation & sound bath. Feel into your energy. All levels are welcome. Bring a yoga mat, a mug for tea and maybe a journal to write in afterward. After class we enjoy yogi tea and community.

This class is outdoors.

5-6:15 pm

Space is limited. Class is by donation.

Please email to reserve your spot.

What to bring:

- yoga mat

-blanket

-mug for tea