Kundalini & Kitchari
Sunrise & sunset are very potent & powerful times to practice yoga. You will experience a well rounded practice of movement, meditation & a sound bath. Feel into your energy! All levels are welcome. Bring a yoga mat, a mug for tea and maybe a journal to write in afterward. After class we enjoy some yummy home made kitchari, tea & community.
Space is limited. Be sure to message & reserve your spot.