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Restorative candle light yoga & sound bath

Jon will be offering a lovely, new Candlelight Restorative Yoga class. Class begins with pranayama, tuning into your breath and life force. Next, sink into deeply restorative poses coupled with tunings or crystal bowls. Instruction and talking will be minimal, allowing you to give yourself the deepest experience possible. Finish with a luxurious sound bath savasana.

Stay for tea after class.

This new offering will beThursday evenings. Message to reserve your spot. Space is very limited.