Let’s Find your Frequency

 

Your body vibrates at its own unique frequency. 

Find the custom yoga and sound sequence that brings YOU back into harmony.

Natalie’s sessions are 100% personalized for you. With over 1,000 hours of yoga teacher training, Natalie draws from a wealth of traditions to sequence what best suits your intention and vibration.  

Your personal session may include any of the following:

Kundalini yoga 

Tune Yin™

Couples Yoga

Hatha yoga

Vinyasa yoga

Restorative yoga

Yoga therapy 

Meditation

Pranayama