Events

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Kundalini is the yoga of awareness. Join Natalie on an inward journey into yourself. You will experience a well rounded practice of movement, meditation & sound. Feel into your energy. All levels are welcome. Bring a yoga mat, a mug for tea and maybe a journal to write in afterward. After class we enjoy yogi tea and community.

This class is outdoors. Space is limited. Class is by donation.

Please email to reserve your spot.

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Acupuncture paired with a sound bath is a completely unique offering in San Luis Obispo. We are the only people who do it. Two healing modalities paired into one amazing experience. We have 2 sessions and space is limited to provided social distancing. Sign up here @ZenDen $50 a chair

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Come and enjoy a well balanced class at The Penny in San Luis Obispo where we will practice gentle movement, breathe work, meditation, and a luxurious sound bath savasana. Join Natalie an experience that will leave you rested, restored, revitalized. Class is $20 to reserve your space. Venmo @letsgettuned

THE PENNY664 MARSH STREET SAN LUIS OBISPO, CA, 93401UNITED STATES

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We all love the holidays, getting together with friends and family that we we don't get to see all that often. We also know there is a reason that we don't see these people all that often. It's not that we don't love them or even care for them. Sometimes they just push our buttons & through all the shopping and cooking our patience can run low. Let's recharge your batteries from Thanksgiving and give you some tools to take into the Christmas Holiday.

We will learn to cultivate loving kindness for ourselves and others around us. Starting with some gentle movement and breath work...

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