October 21, 2021 - October 25, 2021
Are you looking for a deeper level of relaxation and awakening? A type of rejuvenation that you could take with you for everyday access?This 4 day retreat will give you the space and container to unplug and tune into yourself.
Receive sound baths, enjoy yoga and meditation and learn and explore with each instrument. You will take away tools and knowledge to add sound healing as a modality in your life and in your work with others. This retreat has been carefully crafted with love and with you in mind.
Gourmet vegetarian meals that are heavenly. ( no cooking or cleaning for a...more
Kundalini is the yoga of awareness. Join Natalie every Wednesday on an inward journey into yourself. You will experience a well rounded practice of movement, meditation & sound bath. Feel into your energy. All levels are welcome. Bring a yoga mat, a mug for tea and maybe a journal to write in afterward. After class we enjoy yogi tea and community.
This class is outdoors.
Space is limited. Class is by donation.
Please email to reserve your spot.
What to bring:
- yoga mat
-mug for teamore
In-person yoga and community circle class for kids and teens! This class meets weekly on Tuesdays from 11am-12:30 pm at Del Mar Park in Morro Bay.
This class is for all levels and ages. Class will include community circles, yoga postures, and fun sound exercises and fun!
The skills that are learned in this class can transfer over to any part of life! It is all about being healthy and happy!
If your kiddo isn't a homeschooler and would still like to join. Send us a message for details and sign up information.more