In our Let’s Get Tuned with Sound Healing Level 1 certification you will dive deep into the world of sound. You will learn how sound and vibrations work and how to apply their rejuvenating powers to your daily life to deepen your practice and to help others around you.
Join us on the beautiful central coast for a powerful weekend right before the lunar eclipse.
- The What: the science of sound - cymatics, resonance, entrainment
- The How: how to play instruments & lead a sound bath- consistency as higher consciousness
- The Why: finding your purpose & setting the intention
- The Way : developing your own practice to best support others- finding your home note, using your voice (group chant), personal practice & working with others.
This course culminates in an overnight sound bath. (TBD)
You will learn about & practice with :
Biosonics tuning forks, Koshi chimes, Crystal Tones alchemy crystal bowls, Grotta Sonora & Paiste...more
September 23, 2022
A sound bath is yoga for the cells & subtle body.
Bring another level of relaxation & ease into your practice.
Natalie & Jon will use a variety of instruments including gongs, crystal bowls & tuning forks for a deep nervous system reset.
Morgan Jaleh will lead you through a relaxing supportive sequence of postures to support you in receiving the sound bath.
$20 for members | $35 for non-membersmore
Jon will be offering a lovely, new Candlelight Restorative Yoga class. Class begins with pranayama, tuning into your breath and life force. Next, sink into deeply restorative poses coupled with tunings or crystal bowls. Instruction and talking will be minimal, allowing you to give yourself the deepest experience possible. Finish with a luxurious sound bath savasana.
Stay for tea after class.
This new offering will beThursday evenings. Message to reserve your spot. Space is very limited.more
Kundalini is the yoga of awareness. Join Natalie every Wednesday on an inward journey into yourself. You will experience a well rounded practice of movement, meditation & sound bath. Feel into your energy. All levels are welcome. Bring a yoga mat, a mug for tea and maybe a journal to write in afterward. After class we enjoy yogi tea and community.
Space is limited. Class is by donation.
Please email/text/call to reserve your spot.more