WEDNESDAY, NOVEMBER 18, 2020 4:00 PM 5:15 PM
Kundalini is the yoga of awareness. Join Natalie on an inward journey into yourself. You will experience a well rounded practice of movement, meditation & sound. Feel into your energy. All levels are welcome. Bring a yoga mat, a mug for tea and maybe a journal to write in afterward. After class we enjoy yogi tea and community.
This class is outdoors. Space is limited. Class is by donation.
Please email to reserve your spot.more
November 22nd 11 am - 12 pm & 12:30 pm - 1:30 pm
December 5th @ The Penny in Slo 5:30 pm - 6:30 pm $20 to Venmo @ Letsgettuned reserve space
Come and enjoy a well balanced class at The Penny in San Luis Obispo where we will practice gentle movement, breathe work, meditation, and a luxurious sound bath savasana. Join Natalie an experience that will leave you rested, restored, revitalized. Class is $20 to reserve your space. Venmo @letsgettuned
THE PENNY664 MARSH STREET SAN LUIS OBISPO, CA, 93401UNITED STATESmore
December 5th 10am - 11:30am Dharma Loft Paso Robles
We all love the holidays, getting together with friends and family that we we don't get to see all that often. We also know there is a reason that we don't see these people all that often. It's not that we don't love them or even care for them. Sometimes they just push our buttons & through all the shopping and cooking our patience can run low. Let's recharge your batteries from Thanksgiving and give you some tools to take into the Christmas Holiday.
We will learn to cultivate loving kindness for ourselves and others around us. Starting with some gentle movement and breath work...more